Convert Recipe Cups to Millilitres

Use this when an American recipe measures liquids in cups or spoons and you measure in millilitres.

Steps
  1. Type the amount, for example 1.5 cups to mL.
  2. Read the answer in millilitres.
  3. For spoons, type 2 tbsp or 1 tsp instead.
Good to know
  • Cups and spoons here are US measures (1 cup = 8 US fl oz, about 237 mL). Recipes that use a 250 mL metric cup differ a little.
  • This converts volume only. A cup of flour weighs less than a cup of sugar, so it cannot give grams.
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